Staying Active in the New Year

I know it’s winter because 2021 just started but there’s still ways to stay active and stay warm in the process. 5 things I’m doing to keep active in the new year so far are:

  1. Going for walks everyday
  2. Hiking on the weekend
  3. Push ups and sit ups in the morning
  4. Gym with the friend on Wednesdays
  5. Sports 3 times a week

I don’t play sports as often as I used to but I do other things to remain active in the new year too. Among these things I also take the elevator less and don’t drive when I don’t have to.

It’s great to stay active and I hope this inspired you to stay active too.

Good news: Are you excited for NHL hockey to be back in a few days?